Take your workouts up a notch and get your sweat on!

Subscribe to our channel for fresh new workouts uploaded regularly - plus our official BCx library for Sears FitStudio, Designer Whey & GNC! BCx can be done at home or a gym! If you like what you see (and feel) share our a BCx workout with a friend! You never know who will let BCx change their life!


Follow Steve Pfiester has he shows you correct form, pace and intensity.


CLICK HERE to begin watching - and DOING BCx!




GET CREATIVE: Try our tractor tire workouts!

Subscribe to our YouTube to get a variety of fresh new workoutsusing various tools including dumbbells, barbells, kettlebells,

fit balls, tractor tires, sandbags, medicine balls, plyo boxes, aerobics steps, resistance bands, bosu balls and more!

Subscribe to our BCx Workout Blog for written workouts routines.




NOTICE: Consult a physician prior to starting any fitness program. Proper nutrition is necessary to achieving weight loss and a fit looking physique.


BCx Workouts are the property of BCx Boot Camp™ and protected by Copyright laws.

© 2010 BCx Boot Camp™ - BCx Business System, Trainer Certification and Fitness Program - All Rights Reserved








BCx Boot Camp Introduces BCx Treadz!
The newest, most creative treadmill workout on the planet!

Dust off your old treadmill! BCx Treadz™ will bring your treadmill back to life and work your body in ways you never imagined! With our BCx Treadz™ exercises, you can tone your entire body using various weight-bearing treadmill exercises.

Created by celebrity trainer, Steve Pfiester, BCx Treadz™ is creative treadmill training that uses the slow, safe pace of the belt to pace your workouts, challenge your fitness, and transform your physique.

If you thought treadmill workouts were boring, think again! Our 4-part video series will teach you how to make the most of your treadmill to tone specific body parts while burning fat.




The BCx Program Philosophy: "You don't have to BE FIT to do BCx,  you just have to want to GET FIT!"