Answer: Because it works!

"BCx has helped me get into the kind of shape I never thought I would be in again, through Bonnie and Steve's selfless support and incredible training program." Bradley Grinnen


Answer: Because it's addictive!

"I've been toying around with some other workouts. Basically some strength training with resistance bands and a little bit of cardio here and there, and not on a daily basis. But, I keep finding myself jumping back to this BCx stuff. Bonnie and Steve Pfiester have officially addicted me to their style of complete and total self-afflicted ass kicking. I am very proud to say that I have finally weighed in at under 200 lbs. this week! This is the first time in over 10 years that I have had a weight under that mark. MAJOR GOAL achieved." Nick Collins

Answer: Because it's contagious!

"You guys are so awesome and have made such an impact on so many lives. So many of them have seen that they can change the way their bodies look and how they feel! They bring that home and it impacts their families. You have started a quiet revolution." Kerrie Coleman


Answer: Because it pushes you to be the best you can be!

"BCx showed me that my body is capable of doing so much more than I ever thought possible and has given me an enthusiasm for fitness that has filtered down to my children as well!!!" Sue Minuse

Answer: Because it's worth it!

I am 44 years old. Four short weeks ago, I weighed 223 lbs. Today I weigh 211 pounds. It took 10 years to put on an extra 30 pounds, but it took only four weeks to shave nearly half of the weight off—and get stronger at the same time. I would recommend BCx to anyone interested in losing weight and getting in shape. The workouts aren't easy, but they're worth it. Christopher Boders


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